CHOOSE HAPPY THERAPY
compassionate therapy services to help you find your happiness
PSYCHOTHERAPY & COUNSELLING SERVICES
CHILDREN'S PSYCHOTHERAPY
In an interactive format, together we’ll work to solve current problems and improve positive thinking and behaviour. We recognize that parents and family play an important role in a child's overall well-being and believe that a systemic approach which includes parents throughout the treatment process is beneficial.
Current challenges we help with include:
Self esteem
Anxiety
Social anxiety
Social skills
Depression
ADOLESCENT PSYCHOTHERAPY
The teenage years come with its own unique challenges. Together, our therapists work with our clients and their families to provide supportive treatment in an environment that is supportive, comfortable and collaborative.
Challenges we help with include:
Anxiety
Depression
Self esteem and body image
Relationship issues
School concerns
Managing transitions (family changes, university/college)
Grief and healing
ADULT PSYCHOTHERAPY
The journey as an adult can be a bumpy road that sometimes requires tremendous support. Our clinicians are trained in a number of therapeutic modalities. Our clinicians tailor treatment to each individual’s unique circumstances and needs as therapy is not always "one-size-fits-all". We utilize evidence based practices and creative approaches to help you overcome challenges, gain new perspectives and find your happiness.
Challenges we help with include:
Anxiety
Depression
Self esteem
Body Image concerns
Relationship and family issues
Boundary setting
Grief and Healing
Self compassion
Life transitions
