ABOUT US

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About Choose Happy Therapeutic Services

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Choose Happy Therapeutic Services is a boutique psychotherapy practice offering thoughtful, relationship-centred care for clients seeking depth, discretion, and personalized support.

Clinically led by Stephanie Maza, MPsy, RP, our practice blends evidence-based approaches with a trauma-informed, attachment-focused lens. We work collaboratively, honoring each client’s pace, nervous system, and lived experience.

We are proud to collaborate with Co & Associates. This partnership allows for integrated care, professional consultation, and access to a broader network of support while maintaining the individualized, high-touch experience central to Choose Happy Therapeutic Services.

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Our work often supports individuals navigating:

• Anxiety, burnout, and emotional overwhelm

• Life transitions

• Disordered eating, perfectionism, and self esteem

• Relationship and communication challenges

• The emotional complexity of parenthood and caregiving

• Experiences that are deeply personal, private, and often misunderstood

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We believe therapy should feel safe, grounding, and deeply respectful. We know that choosing a therapist may not always be easy. You are welcome to contact us for a brief, complimentary telephone consultation with Stephanie or one of our associates. Fees for service are covered by most extended health plans.

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